Hi, I’m Natalie. I speak fluent sarcasm

 

I’m the founder of Your Clarity Method, a wellness brand for women who are tired of being the strong one.

 

The short version
I live in the Portland-area. I am a millennial with a lot of opinions, and a fur baby that comes complete with her own wardrobe. I have a health coaching certificate, I have a tendency to overshare, I’m too kind for my own good and I’m an empath, which is a fancy way of saying I absorb everyone’s problems and then lie awake working out I can help and how to solve their issues.

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How I got here
For a long time I just figured that I was the weird one. The one keeping the energy up, making sure all bases were covered, making doubly sure that everyone laughed by performing joy like it was a job. I was good at it. It was also exhausting.

When I started Your Clarity Method, I tried to sound calm, serene and very “namaste.” It realized over time that something didn’t fit. The first things I built in that voice didn’t land with me, and honestly, I’m glad. This version, the one you’re reading, is the real one.

 

What I actually do
I teach a simple, structured way to get clear: Regulate, Reflect, Realign.

First you calm the noise. I use a method called Dial Work, which is a radio knob you turn down one notch at a time. Then you work out what’s really going on, using the four elements (earth, water, fire and air) as a check-in. Then you make one small choice that moves you back toward yourself.

No mantras required. No particular beliefs required either. I’m a nature person who respects anyone’s faith, and you’re welcome here whatever you do or don’t believe.

 

What I believe

• Women are stronger than they’ve been told and more tired than they admit.

• Structure beats vibes.

• You can take your healing seriously without taking yourself seriously.

• Laughing is allowed. So is crying. Sometimes in the same hour.

• “I can fix it myself” is a superpower until it’s a trap.

 

What I’m not
I'm not a guru. I'm not a therapist. I’m a health coach who has done a lot of learning, in books and in real life, and I’ll point you to the right professional when you need more than I can offer.

 

A few things you should know
I’ve been married for 10 years. I like to fix things around the house myself. I’m a lifelong learner who will read the whole manual and geek out over what I have learned. I have an amazing shoe collection and a dog that has a better wardrobe than I do.

 

Come hang out
Get Clarity, Uncut - my free weekly note: one story, one tool, zero “journey. talk”

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